Chia seeds (Salvia hispanica) have been used by the Aztecs and the Mayans for hundreds of years. The seeds come from a flowering plant of the mint family. In ancient times the Mayan runners (equivalent to the modern postal service) would use them to nourish and hydrate for long runs. More recently manufacturers have begun to incorporate them into foods and cosmetics.

Everybody’s skin ages naturally. This is a slow and steady process starting in our early adult life. As we get older the production of collagen slows down and our skin loses its flexibility. Collagen is a protein that works with elastin (a protein that allows the skin to go back to its original shape after being stretched) to give body tissues such as skin, their form, firmness and elasticity. Collagen helps keep the skin soft and supple. Products such as the aloe vera gel can help reduce these signs of aging around the eyes other areas of our face. Applying the gel around the eyes will help to stimulate collagen production and therefore restore the suppleness of the skin.

The mixture should be thick & spread-able. For use on crackers, cheese or chips just spoon the mixture into a festive bowl and you’re ready to serve. A chicken Panini with this spread, and a deli thin slice of provolone cheese makes an excellent lunch!

Gargling with salt water or eating sea vegetables loosens phlegm that is sticking to the sides of the throat. The salty flavour partially dissolves the phlegm so that it can be eliminated. Sea vegetables are rich in essential minerals like iodine, calcium, silver hydroxyl and potassium. The mineral salts in sea vegetables work together to mop up toxins in the body (including phlegm) and take them to the bowels.

Chia is easily digested and assimilated. Unlike flax seeds, which are also high in nutrient density, chia seeds can be eaten whole and do not need to be ground.

It will not remove the virus from your body (nothing will that we know of). But it will tend to deactivate the virus and send it back into hibernation.

Thus skin cleansing is very much vital for a healthier and cleaner skin. From this article one should understand the necessity for cleansing the skin daily.